You’re a MyPlate Pro!
Hey Heiddy! Here are your results.
Completed: 6-March-2022
Fruits
How often do you eat from the Fruit Group? Never/Rarely Occasionally
Your Answer Often/Always Recommended
Vegetables
How often do you eat from the Vegetable Group? Never/Rarely Occasionally Often/Always
Your Answer
How often do you eat dark green vegetables? Never/Rarely Occasionally
Your Answer Often/Always Recommended
How often do you eat red and orange vegetables? Never/Rarely Occasionally Often/Always
Your Answer
How often do you eat beans, peas, and lentils? Never/Rarely Occasionally
Your Answer Often/Always Recommended
Grains
How often do you eat from the Grains Group? Never/Rarely Occasionally
Your Answer Often/Always Recommended
How often do you eat whole grains? Never/Rarely Occasionally
Your Answer Often/Always Recommended
Protein Foods
How often do you eat from the Protein Foods Group? Never/Rarely Occasionally Often/Always
Your Answer
How often do you eat seafood per week? Never Once per week
Your Answer 2+ times per week
Recommended
How often do you eat other Protein Foods? Never/Rarely Occasionally
Your Answer Often/Always Recommended
Dairy You’re doing great!
How often do you eat from the Dairy Group? Never/Rarely Occasionally Often/Always
Your Answer
How often do you drink low-fat (1%) or fat-free (0%) dairy milk? Never/Rarely Occasionally Often/Always
Your Answer
How often do you drink lactose- free milk or fortified soy beverages (soymilk)?
Never/Rarely Your Answer
